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Beginners Course
When you graduate from this course, you will be mentally and physically ready for CrossFit classes. This course consists of twelve private training sessions with others who are brand new to CrossFit. This course is designed for people brand new to fitness, trust us - you can do it. Class is every Monday, Wednesday & Thursday from 7:30pm - 8:30pm. Can't make that time? No worries - in most cases we can work around your schedule. This program will return March 2020. Please see our Couch to CrossFit program in the meantime.