If you wonder why keeping a New Year's resolution to work out never seems to work out, you're not alone... In fact, it's estimated that 80 percent of people give up their New Year's resolutions by February. Don't let this...
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Rejoin our CrossFit M2 family now & receive one free month! Click Here To Rejoin Now >> Grab a 6 Month Plan & receive a bonus free month at the end of your contract. Hurry, this offer ends Monday at...
CrossFit M2 has always prided ourselves for having one of the cleanest gyms in Ohio. Once you walk in our gym it doesn't smell like your typical gym. It smells clean & fresh. During the COVID-19 pandemic we've up the...
Ruth Guy was voted by our coaching staff as our August 2020 Athlete of the Month. We recently talked with Ruth about her success and challenges of CrossFit. CrossFit M2: How did you discover M2? Ruth: I discovered CrossFit a...
Our annual 19 Classes in 30 Days "Face Yourself" Contest is back for 2020. Between July 6th & August 4th we are challenging ALL of our ATHLETES to get to class! As the summer gets in gear we don't want...
I want to naturally decrease body fat while increasing overall body strength and building muscle.
Nutrition, Health, Longevity
My goal is to increase energy levels and make healthy lifestyle changes. Lower or potentially wean off prescription drugs. Reverse medical conditions and heal my body naturally.
Burn Body Fat
I want an exercise and nutrition program that will naturally decrease body fat in a healthy and sustainable way.
Improve Strength
I want to increase overall strength and build muscle. Learn correct weightlifting techniques and become more functionally fit.
Improve CrossFit Performance
Improve my gymnastics skills, weightlifting personal records, and workout scores.
Choose your gender
Men
Woman
Choose your CrossFit experience...
New to CrossFit
I am a beginner and have never tried CrossFit or joined a CrossFit affiliate.
Experienced CrossFitter
I have been an athlete at another CrossFit affiliate, and/or have been doing CrossFit on my own for several months or longer.
Great! To help you meet your goal of . Please select one of our getting started options:
Personal Training
One-on-one setting with flexible scheduling. These sessions are customized around your goals, strengths, and weaknesses. It’s a program created by Certified Coaches exactly for you! Benefits include a personalized nutrition plan and increased accountability.
One-on-one setting with flexible scheduling. These sessions are customized around your goals, strengths, and weaknesses. It’s a program created by Certified Coaches exactly for you! Benefits include a personalized nutrition plan and increased accountability.
This program is the first step in getting started with group CrossFit classes. Inside this course, you will learn all CrossFit movements, techniques, skills, and gain confidence within our exercises. Do not feel intimidated—all classes can be modified by changing weight and intensity.
This program is the first step in getting started with group CrossFit classes. Inside this course, you will learn all CrossFit movements, techniques, skills, and gain confidence within our exercises. Do not feel intimidated—all classes can be modified by changing weight and intensity.
Our sixty-minute classes include, a warm-up, skill/strength work, daily WOD, core work, and a cooldown. With prior CrossFit experience, we allow you to get started with group classes. However, you are welcome to participate in our School of Fitness Course as a “refresher”.
