TIPS & ARTICLES

Tuesday 150120

Tuesday 150120

Power snatch 3-3-3-3-3 reps
Snatch balance 2-2-2-2-2 reps
Squat snatch 1-1-1-1-1 reps

Post loads to comments.

The Sumo Deadlift High Pull - [video]


"... And Fitness For All" - [article]

Posted by Pukie at January 20, 2015 5:00 PM

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