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"I joined this fitness family in January 2015. The coaches had me write down all my goals. As of March 2015, I had accomplished one of my goals! I was diagnosed with pre-diabetes about two years ago in 2013. Had I not changed my lifestyle habits, I could have been full blown diabetic. I was retested in March 2015 and am no longer pre diabetic! I am also off all my medications. Thank you CrossFit M2 for all the coaching, and help as I check this goal off my list and strive for new goals"